Effects of Specific Foods and Food Additives

People ingest a variety of substances that consist of mixtures of chemicals that can have specific effects on the body. These chemicals include primary macronutrients, such as carbohydrates, fats, and proteins; micronutrients, such as vitamins and minerals; and incidental chemicals that have no nutritive value, but are part of the animals and plants that we eat, such as caffeine in coffee or theobromine in chocolate. These incidental chemicals may be biologically active in the gut and elsewhere in the body and may produce symptoms.

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