Biofeedback is a technique in which an instrument produces auditory or visual signals in response to changes in a subject's blood pressure, heart rate, muscle tone, skin temperature, brain waves, or other physiological variables. It gives the subject awareness of changes that he or she would not ordinarily notice. Some people can be trained to control these variables in order to produce a certain tone or color of light from the apparatus. Eventually they can control them without the aid of the monitor. Biofeedback is not a quick, easy, infallible, or inexpensive cure for all ills, but it has been used successfully to treat hypertension, stress, and migraine headaches.

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Biofeedback Mastery

Biofeedback Mastery

Have you ever wondered what Biofeedback is all about? Uncover these unique information on Biofeedback! Are you in constant pain? Do you wish you could ever just find some relief? If so, you are not alone. Relieving chronic pain can be difficult and frustrating.

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